You’re No.1 - How to create a plan to look after yourself
In our busy business life and personal life many of us rarely take the time to look after ourselves.
We can be so busy looking after other people that we can often neglect ourselves.
As Greg McKeown states in his book “Essentialism - The Disciplined Pursuit of Less” - “You are the asset - protect the asset”. More details of Greg’s fabulous book can be found on -
In this video I share a simple process to create a plan to take the time to look after yourself.
How about giving it a go and realise that in your life - you really are No.1 !
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"You can't pour from an empty cup - take care of yourself first"