One of the biggest obstacles we can face in business today is Overwhelm. With help from Business and Life Coach Karen Van Cleve, in this video we learn about the origins of Overwhelm and how it is different to stress. I also share a simple 6 step process to help you start deal with overwhelm.
I encourage you to check out Karen’s book “End Overwhelm Now - A Proven Process for Regaining Control of Your Life” as this provides a more structured process for dealing with long term overwhelm once and for all.
You can purchase Karen’s book using the following link: END OVERWHELM NOW
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"With a fixed mindset, you believe you are who you are and you cannot change. This creates problems when you're challenged because anything that appears to be more than you can handle is bound to make you feel hopeless and overwhelmed."